Friday, February 27, 2015

Surviving the Late Winter Blues


Yesterday, I read an interesting article by one of my favorite theorists, Adam Phillips

Phillips has written books such as Missing Out that I have found very helpful as I have written about the role of frustration in both our personal and professional lives as teachers. Phillips is a psychoanalyst working out of London, but I find his insights pretty universal to the entire human condition.

In his article, Phillips provides an interesting take on the Christian version of the Golden Rule: Love your enemies as yourself. And what is interesting here is that Phillips doesn’t argue that we are falling short in our attempts to live out this moral rule--rather, he says that we have lived out this moral rule all too well.

How is that, you ask?

Well, Phillips spends a lot of time in his article unpacking the fundamental ambivalence that underlies everything that matters to us in this life. The way in which love and hate often alternate for us in our deepest and most intimate relationships. In particular, he does a wonderful job showing how our consciences--under the guise of self love--often inflict a lot of internal damage.

In short: We are usually incredibly hard on ourselves. It’s therefore no surprise that the disgust we often feel with ourselves gets communicated out onto others.

Phillips’ is a not a feel-good message about self esteem. Rather, I think it’s about recognizing the way in which we often set ourselves up to fail by holding unrealistic expectations of our ability to manage and control the world.

When I get mad at a student or colleague for not responding the way I want them to, am I not in essence also getting mad at myself for my inability to get them to act the way I think they should?

What if we freed ourselves up from some of these expectations? What if we just focused on being more honest, with our students and with ourselves, about how things are going in the moment? What if we framed every teaching moment as an inquiry into the state of our relationships--with each other (I’m really annoyed with you all right now), with the subject matter we are teaching (This is terribly boring), and with the world we are attempting to understand and change (This textbook underestimates the amount of dysfunction in our government).

This is an incredibly hard time of year. It’s easy to fall into bad habits. It’s easy to let our emotions get the better of us. I invite you to take a less combative and controlling attitude towards your world and try out an attitude of acceptance of what currently is. Let honesty and authenticity be your weapon of choice. Expect that the world will return to you what you give it. See if this change in attitude helps you--for one period, for one day, for one week.

Take care!

Kyle